The Safe Alternative to Smoking

Overcoming the Urge to Smoke
Overcoming the Urge to Smoke is an informative workbook program developed by Ciganot       Incorporated.  The exercises in the workbook will help you understand your own smoking behavior and teach you new coping mechanisms. It will      support your decision to quit smoking and help you live a life free of cigarettes.

Need some extra help quitting?
Join our 6 Week Workshop Program
at
Atlas Sports Fitness & Rehab
4025 Brandon Gate Dr., Ste 2, Mississauga, ON
For more information visit www.asfrcare.ca
or call (905) 677-3945

CIGANOT Smokeless Cigarette and CIGANOT Stop Smoking Plan
have been developed by Ciganot Incorporated as support for your decision to quit smoking. 
They are not intended to treat any medical conditions
or to replace any medical advice from your Doctor. 
If you have any concerns relating to your own specific health situation
we ask that you consult with your Doctor
before starting the CIGANOT Stop Smoking Program.